Guided Journal

A Companion for Your Inner Work

Your inner voice deserves space to speak and this guided journal was designed to give it just that.

This is the same hardcover journal included with Space for Yourself, now available (by popular demand) on its own.

Inside, you’ll find:

• 200+ pages blending step-by-step guidance with wide-open room to write

• All the core exercises from Chapter Three of the Follow Yourself book (“How to Use Solo”), laid out clearly so you can work through them at your own pace

• Bonus prompts and fresh framing tools to bring sharper focus and new energy to your Crew Meetings

• Plenty of extra space so your reflections don’t feel boxed in—you choose how deep to go

• Built-in details that matter: two ribbons for marking your place and a secure band to keep everything together

It’s structured enough to guide you. Open enough to make it yours.